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Meditation and the Dishes

Meditation and the Dishes

A few weeks ago I wrote about movement meditations (check it out here). And I focused on a walking meditation that I love. In that post I mentioned that there are many ways to meditate without sitting. Here is another way to turn meditation into something anyone can do and this gets your house clean […]

The Pace of Summer

The Pace of Summer

My kids have been out of school for a few weeks now and they have settled into an easy, restful routine.  At first I was jealous of them and of a teacher friend’s lack of responsibility this time of year.  But now I find that I too am settling into this lull.  I still work, […]

Quick Closet Clean Out

Quick Closet Clean Out

I was working with a client who has many areas of her life she is trying to “clean up” right now. And we came to the closet… to the place where she keeps the skins she wears out into the world. The contents of your closet can be very revealing about what you think of […]

How Evernote Kept Me Sane: Summer Vacations

My family and I are in the midst of planning our summer trips. On the calendar: 2 big road trips into the Western states of the US. I am super excited! We are camping in 3 different state or national parks, staying in at least 5 different towns/ cities in-between. It is hard to keep […]

Too Many Weeds in My Garden

All throughout the winter months, I watched the weeds get out of control and take over my front yard. Both my kids and I were sick a lot this winter so preventing my front yard from becoming a jungle was not possible. Once spring was here and we were all healthy again, I became overwhelmed […]

Is Life Speeding Up?

My life has sped up lately. It is amazing how fast I go. I feel that weekdays are a blur of work and school and kids activities. Weekends are only a bit slower. Moments I want to cherish are slipping by every day. So what am I going to do about this? I do not […]

Accountability

Accountability Are you getting your goals for 2013 accomplished? I know, life is busy, and it is easy to get distracted and forget what we set out to do.  How can we be accountable to ourselves for those things we dream of doing, those goals that are important, but somehow get forgotten? Here are a […]

Stuff Takes Over Our Lives!

A great storage company in San Francisco created this and I wanted to share it with everyone.  It is a great example of how much of our time and money is eaten up by our stuff. Check out City Stash.  They have a very unique take on storage for city dwellers. Did you know that […]

Learn to Say No Gracefully- It Takes Practice

I was standing outside my kid’s school recently when I heard a parent comment about being too busy.  She listed all the kid’s activities and all the volunteer projects she had going on at school and at church.  She sounded exhausted, but resigned, like she had no choice in the matter. But I want to […]