Positive Thinking

I have been thinking about my brain and the neurological pathways that my mental habits have created over time.  Doing the same thing, thinking the same thing, reacting the same over and over again, creates these pathways.  Eventually, we do not realize we are in the midst of these actions or thoughts because they are […]

The first day of spring is here

The first day of spring is here.  Can you feel the warmth of the sun increasing?  The days are longer and those early blossoms are in full bloom.  It is a great time to revisit the goals you set for 2013. I have received a few questions about the topics of my newsletters over the […]